In 100 g (Grams) of Potatoes, scalloped, dry mix, unprepared there is 0.92 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Potatoes, scalloped, dry mix, unprepared.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Potatoes, scalloped, dry mix, unprepared

Potatoes, scalloped, dry mix, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, scalloped, dry mix, unprepared are listed below.

Water	6.22 g	6.22%
Energy (calorie)	358 kcal
Energy (joule)	1498 kJ
Protein	7.77 g	7.77%
Total lipid (fat)	4.59 g	4.59%
Ash	7.49 g	7.49%
Carbohydrate, by difference	73.93 g	73.93%
Fiber, total dietary	8.6 g	8.6%
Calcium, Ca	62 mg	0.06%
Iron, Fe	2.01 mg
Magnesium, Mg	59 mg	0.06%
Phosphorus, P	197 mg	0.20%
Potassium, K	905 mg	0.90%
Sodium, Na	1578 mg	1.58%
Zinc, Zn	0.92 mg
Copper, Cu	0.26 mg
Manganese, Mn	0.622 mg
Selenium, Se	7.9 µg
Vitamin C, total ascorbic acid	16.5 mg	0.02%
Thiamin	0.06 mg

Nutrients in Potatoes, scalloped, dry mix, unprepared